Cours de yoga Oraison - Florence à Flow Natha Yoga

  • Shri Yantra
  • Asanas
  • Citation d'un Maître
  • Cours d'été au Lac
  • Cours d'été
  • Cours privé , clients de Gite
  • Ateliers week-end
  • Yoga du son - atelier mensuel
  • Meditation
  • Atelier Yoga & peinture
  • Retraite yoga
  • Retraite yoga
  • Yoga & mantra
Shri YantraAsanasCitation d'un MaîtreCours d'été au LacCours d'étéCours privé , clients de GiteAteliers week-endYoga du son - atelier mensuelMeditationAtelier Yoga & peintureRetraite yogaRetraite yogaYoga & mantra


Florence Fitzgerald, a certified traditional Hatha yoga teacher, offers you:
Weekly and monthly group lessons.
Private lessons
Workshops, courses, and retreats.
Classes can be given in english.
Certified graduate. Florence Fitzgerald teaches hatha yoga from the Nâtha yogi tradition of Varanasi in the path of Shivaite tantra. A yoga that simultaneously and vigorously involves the body (asanas), breathing (pranayamas), visualization (dharana), gestures(bandhas), drishtis, bijas & mantra (nada yoga) concentration techniques then meditation for better health, vitality and emotional stability. In continuity, Florence offers more specifically sound yoga sessions (nada yoga) according to the tantric tradition. They involve more the voice, sounds & sacred songs which will vibrate throughout the physical, mental and energetic bodies. Sound yoga has an immediate therapeutic effect of relaxation, purification and energization. But this technique is mainly used to move more quickly towards states of modified consciousness and to enter meditation. The chanting of mantras, in India, is an integral part of the practice of traditional yoga. Breathing is living, breathing well is living well, a whole art that gives strength and health, joy and harmony. Ancient, simple and powerful practices to make well-being a solid foundation in your daily life.
Période(s) d'ouvertureFrom 01/01 to 29/12/2024, every Wednesday and Friday.
  • Activity type :
    • Sporting activities
  • Type of practice :
    • Accompanied
  • Fitness and wellbeing :
    • Fitness and wellbeing
    • Yoga
  • Nature of supervised activity (ACT and SEJ) :
    • Lesson
    • Course
    • Group lesson
    • Individual lesson
    • Beginners' course
    • Introductory/discovery
  • Informations activite :
    • Duration (minutes) 75
  • Levels of sporting experience :
    • For beginners / novice


  • Payment methods :
    • Cheque
    • Cash
    • Credit transfer
Association Flow Natha yoga
Mob : +33 6 17 73 50 54
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Rue Paul Blanc
  • Spoken language(s) :
    • French
    • English


Rue Paul Blanc
GPS coordinates
Latitude : 43.914706
Longitude : 5.921487
GPS supplement/information
  • Environnements :
    • Lake 5 km away
    • In centre of town
    • Town location
    • Close to a motorway