Cours de yoga Oraison - Florence à Flow Natha Yoga

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Presentation

Florence Fitzgerald, a certified traditional Hatha yoga teacher, offers you:
Weekly and monthly group lessons.
Private lessons
Workshops, courses, and retreats.
Classes can be given in english.

Certified graduate. Florence Fitzgerald teaches hatha yoga from the Nâtha yogi tradition of Varanasi in the path of Shivaite tantra. A yoga that simultaneously and vigorously involves the body (asanas), breathing (pranayamas), visualization (dharana), gestures(bandhas), drishtis, bijas & mantra (nada yoga) concentration techniques then meditation for better health, vitality and emotional stability. In continuity, Florence offers more specifically sound yoga sessions (nada yoga) according to the tantric tradition. They involve more the voice, sounds & sacred songs which will vibrate throughout the physical, mental and energetic bodies. Sound yoga has an immediate therapeutic effect of relaxation, purification and energization. But this technique is mainly used to move more quickly towards states of modified consciousness and to enter meditation. The chanting of mantras, in India, is an integral part of the practice of traditional yoga. Breathing is living, breathing well is living well, a whole art that gives strength and health, joy and harmony. Ancient, simple and powerful practices to make well-being a solid foundation in your daily life.

Période(s) d'ouvertureFrom 01/01 to 29/12/2024, every Wednesday and Friday.

Catégory/ies

Activity type :
- Sporting activities
Type of practice :
- Accompanied
Fitness and wellbeing :
- Fitness and wellbeing
- Yoga

Information

Nature of supervised activity (ACT and SEJ) :
- Lesson
- Course
- Group lesson
- Individual lesson
- Beginners' course
- Introductory/discovery
Informations activite :
- Duration (minutes) 75
Levels of sporting experience :
- For beginners / novice

Tarifs

Payment methods :
- Cheque
- Cash
- Credit transfer

Contact

Association Flow Natha yoga

Mob : +33 6 17 73 50 54

mail / message

"Association Flow Natha yoga"

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Contact

Rue Paul Blanc

04700

Oraison

Spoken language(s) :
- French
- English

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Rue Paul Blanc

04700

Oraison

GPS coordinates

Latitude : 43.914706

Longitude : 5.921487

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GPS supplement/information

Environnements :
- Lake 5 km away
- In centre of town
- Town location

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