Yoga intÃ©gral, prÃ©natal et postnatal

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Presentation

Yoga INTEGRAL
Use of all yogic techniques
Postures, breathing, sound work, concentration techniques and meditation.

Yoga intÃ©gral
Use of all yogic techniques
Postures, breathing, sound work, concentration techniques and meditation.
Yoga NIDRA
The Yoga of "conscious" sleep offers the practitioner the opportunity to get closer to an understanding of oneself, mind and consciousness.
Prenatal yoga
Allows expectant mothers to relieve the mechanical and functional problems of pregnancy, to relax, to calm their anxieties and to learn to manage their postures on a daily basis.
Postnatal yoga
It is specifically suitable for layer sÃ©quence. It will make it possible to close the pelvis, tighten the ribs, replace the belly by putting the organs back in their places:
wear better to wear better baby

PÃ©riode(s) d'ouvertureFrom 11/09/2023 to 26/07/2024, every Monday, Thursday and Friday.

CatÃ©gory/ies

Activity type :
- Sporting activities
Fitness and wellbeing :
- Fitness and wellbeing
- Yoga

Information

Nature of supervised activity (ACT and SEJ) :
- Lesson
- Group lesson
- Individual lesson
- Introductory/discovery
Informations activite :
- Duration (minutes) 75
- 152 day (s)
Client profile :
- Groups
- Groupe Affaire/incentive (EN)
Levels of sporting experience :
- For beginners / novice

Useful Information

Accessibility criteria for people with reduced mobility :
- Accessible for wheelchairs with assistance
- Accessible for self-propelled wheelchairs
- Incline >5% but reasonable
- Absence of protrusions > 2 cm

Tarifs

Adult: 50 â¬
Season pass for adult: 285 â¬
Multi-session tickets: 155 â¬.

Payment methods :
- Cheque
- Cash

Contact

Au fil du yoga

Mob : +33 6 81 58 95 82

Mob : +33 6 15 54 68 98

mail / message

"Au fil du yoga"

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Contact

Salle SAS Dance Performer - 4 Boulevard Louis Mart

Dojo Fachleitner, complexe omnisports - 242 montÃ

04100

Manosque

Spoken language(s) :
- French
- English
- Italian

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Salle SAS Dance Performer - 4 Boulevard Louis Mart

Dojo Fachleitner, complexe omnisports - 242 montÃ

04100

Manosque

GPS coordinates

Latitude : 43.8403

Longitude : 5.775944

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Environnements :
- Town outskirts
- Town location

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